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#71 - Are you a woman killing herself to have it all? with Jim Bostock

#71 - Are you a woman killing herself to have it all? with Jim Bostock

FromWeight Loss For Women: eat more, train less, get results


#71 - Are you a woman killing herself to have it all? with Jim Bostock

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
55 minutes
Released:
Nov 3, 2021
Format:
Podcast episode

Description

We met Jim 7 years ago when Craig had a shoulder issue no one could fix. I remember it got so bad he stopped all upper body training for months. He saw numerous physios and specialists and no one could give him an answer or provide any relief from the pain. A friend referred us to Jim and within 3 visits Craig was pain free and back training. Jim is a physio by trade but has developed a nerve lock release therapy to treat pain. He's worked with numerous high profile athletes and celebrities not only in Australia but around the globe.We’ve sent 100's of people to Jim over the last 7 years, including my own mother and brother in law.I’ve done a podcast with Jim previously and when I went out to our audience asking who they wanted me to interview, Jim was on the list. Through his work he gets to talk with women who often share how unhappy they are in their relationships, career and life and struggle to do it all, especially when they have kids. So we thought we’d get together and talk about relationships, communication and why women are killing themselves to have it all. Specifically we talk about: ➡️How to communicate in a relationship so each person is satisfied➡️The overlapping of masculine and feminine roles today and how this can increase stress➡️How sacrifices may need to be made to truly be happy➡️Finding a balance between work and kids➡️How to put your ego aside for honest and truthful communicationLINKSFollow Kitty on Instagram ? https://www.instagram.com/kittyblomfield/Follow Jim on Instagram ? https://www.instagram.com/jim_bostock/
Released:
Nov 3, 2021
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.