Ok guys, time to get vulnerable for a minute… Clearly, as we get older our bodies inevitably change, but I never really thought I’d notice a shift in how I “showed up” in the bedroom, until I did. There’s a happy ending to this story (Pun intended). A few weeks ago, I met Dr. Amy Killen, who’s an expert in maximizing male sexual performance. PERFECT. TIMING. While she openly shared with me all the details about her work, I was on the edge of my seat. Some of the ideas were more complicated, but a few seemed like things I could experiment with over the next week. She mentioned beet root powder and talked about how it produces nitric oxide, and that I found out, is a good thing. A REALLY good thing. Energy. Stamina. Muscles. And yes, a full -- and I’m talking full -- erection. And gents… of course that’s not everything, but it’s a sign. In fact, Dr. Amy said….penises are like canaries in the coal mine, warning us about our overall cardiovascular health. After a week of taking this stuff (and no, this podcast isn’t sponsored by a supplement company selling you the red juice), I noticed that my energy was different in almost every aspect of my life–not just the bedroom. Sex Potential, Stem Cell Therapy and Male Optimization with Dr. Amy Killen After my personal success, I knew I needed to have her on the podcast. Amy Killen is an anti-aging and regenerative medicine specialist focused on aesthetics and sexual medicine, including sexual optimization, skin regeneration, and hair restoration. In today’s conversation, we’re talking about the signs (both physical AND mental) that you might need someone like Dr. Amy in your life, simple things you can do on a daily basis to mitigate stress levels and improve your sexual performance, and some of the more advanced therapies Amy works with to help men look and perform at their best at any age! Dr. Amy Killen Podcast Highlights What does an optimized sex life look like for a man? How does something as simple as antiseptic mouthwash destroy our ability to perform in the bedroom? Why do as many as 75% of erectile dysfunction cases go untreated? What are the benefits of a healthy sex life outside the bedroom? Why does stress kill sex? What makes medication like Viagra or Cialis not work? How many men suffer from low testosterone in their 40s, and what can be done about it? Does having sex lead to more sex? What is platelet-rich plasma (PRP), and what is it used for? What are stem cells, and why should we care about them? Why don’t we talk about our sexual health in a way that’s real? How has shockwave therapy changed the game in terms of treating ED?   Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/268 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review