#002 - Today we have Michael Ashford of Fit Dad Fitness on the show. Michael is a certified coach, a podcast host, a marketing executive, author and overall great dude who is on a quest to equip fathers to live an active, involved, healthy life with their children. And he doesn’t hold back any punches with regard to holding fathers accountable, as you’ll hear in the interview. In this conversation, we discuss how Michael prioritizes his life into four hierarchical categories, which include purpose, people, passion and profession. He argues that if we place any of those four categories in the wrong hierarchical order, we live an unaligned or unbalanced life.Throughout our conversation, you’ll hear how guys can make more of a deliberate effort to be better husbands, fathers, and men overall by seeking and implementing feedback. You’ll want to stick around to the end of the show where we discuss simple tips for easing back into shape if it’s something you let fall by the wayside recently. Learn more about Michael:http://fitdadfitness.comhttp://theinvolvedman.comFor a FREE guide with 5 Tips for Fighting the Dad Bod and 18 Bonus Workouts, head over to: http://dadbodwod.net/free-guides