This one is for all the men listening to the show. I am joined by my man Carl Berryman for a conversation about being a man, from fitness to communication to expressing your feelings and everything in between.You MUST check out Carl's podcast, Inspired by Impact, where he delves into all areas of your life to apply the strategies you learn in the gym OUTSIDE the gym to be a better man.Carl is a Personal Trainer turned Men’s Movement Advocate. He is a man who had his world crumble around him, was able to put back the pieces, and simply wants to share his strategies for success so that other men don’t have to suffer the same fate he did.You'll learn all about:Carl's background from personal trainer to Men's Movement AdvocateThe concept of the Mental Muscle-UpWhy men make up 80% of suicidesWhy women initiate 70% of divorcesWhat's wrong with the fitness industryWhy men don't know how to communicate with their partnersWhy men can't express their feelingsWhat emotional intelligence means for a manGetting into the best shape of your lifeThe importance of accountability for self and loved ones; shouldering sufferingWhat Carl does for funThe best books for men to become better menEpisode resources:Find Carl on Instagram - @ignitetheimpactDownload the Inspired by Impact podcastWatch the episode on video here? Win a prize by taking our Listener Survey! ? Support the show? Apply for 1-on-1 coaching!?‍? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail