30 min listen
Wits & Weights Podcast Trailer
FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Wits & Weights Podcast Trailer
FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
ratings:
Length:
1 minute
Released:
Oct 21, 2021
Format:
Podcast episode
Description
The Wits & Weights: Strength and Nutrition for Skeptics podcast is for skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.Check out the latest episode and if you like it, follow and let others know!Support the show? Apply for 1-on-1 coaching!?? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 6: Set Your Fitness and Nutrition Habits on Autopilot by Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss