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Bonus Episode: The Worst That Can Happen is You Learn More Than You Thought Possible

Bonus Episode: The Worst That Can Happen is You Learn More Than You Thought Possible

FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss


Bonus Episode: The Worst That Can Happen is You Learn More Than You Thought Possible

FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss

ratings:
Length:
22 minutes
Released:
May 8, 2023
Format:
Podcast episode

Description

What is the worst thing that can happen to you when you experience a huge failure or struggle at something over and over again, whether your health and fitness journey, your relationships, your business, or life?I just experienced something that could have devastated me—if I hadn't built the mental fortitude to handle it and, better yet, use it to fuel my future.Listen to this short bonus episode, part of the Mindset Monday series, for how YOU can use these experiences to level up your life.Don't forget to listen all the way through for specific, step-by-step strategies!Support the show? Apply for 1-on-1 coaching!?‍? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail
Released:
May 8, 2023
Format:
Podcast episode

Titles in the series (100)

For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer! Get stronger, optimize your nutrition to build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery through a healthy skepticism of exercise and nutrition science. Hit follow and let's dive into the world of evidence-based lifting and nutrition!