I have the honor of hosting a very special guest, Tyla Serro, for the first ever interview on this podcast. Tyla is not only an engineering colleague of mine—we work for the same aerospace company—she finds time to train and compete as a raw powerlifter, placing second this March in the 2022 USPA Connecticut state championship in her weight class…and only missing first in a close tiebreaker against her training partner.I invited her on the show because I think her story is very relatable to those of us who are working professionals with busy lives, maybe a full-time job and a family, who still want to find a way to get “big, strong, jacked, swole, ripped, fit, tone, lean, healthy” whatever term you want to use. Tyla juggles work, family, and the challenges of life using a sustainable approach to training and nutrition, so I wanted to pick her brain on how she makes it all work.RELATED LINKSTyla Serro on Instagram @tylaserroRTL Powerlifting Training? Win a prize by taking our Listener Survey! ? Support the show? Apply for 1-on-1 coaching!?‍? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail