30 min listen
Ep 7: A Journey of Strength (Interview on Finding Your Strength Radio)
FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Ep 7: A Journey of Strength (Interview on Finding Your Strength Radio)
FromWits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
ratings:
Length:
51 minutes
Released:
Jan 11, 2022
Format:
Podcast episode
Description
I had the pleasure of being on another podcast a few months ago called Finding Your Strength Radio Powered by Romeo Athletics, where I was interviewed by Andrew Romeo. He’s an excellent host, experienced coach, and the owner of my long-time gym, Romeo Athletics.He asked me a ton of great questions about my journey to fitness, how I got into lifting and strength training, different movements and programming, my recent bulk and cut, body recomposition, sustainable nutrition, and other random topics like metabolism, walking, and even the similarities between music and lifting.I think the conversation has some interesting and valuable information for those of you looking to transform your life in terms of strength, diet, and overall fitness.It was a fun interview, and if you want to learn more about Andrew’s podcast, Finding Your Strength Radio, I’ve linked to it below, and I encourage you to check it out and subscribe.Enjoy the conversation!RELATED LINKSFinding Your Strength Radio podcast (Romeo Athletics)? Win a prize by taking our Listener Survey! ? Support the show? Apply for 1-on-1 coaching!?? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail
Released:
Jan 11, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 6: Set Your Fitness and Nutrition Habits on Autopilot by Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss