Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
ratings:
Length:
256 episodes
Language:
English
Format:
Podcast
Description
For skeptics of the fitness industry who want to get stronger, live longer, and look great doing it with sustainable nutrition and strength training. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer!Learn to build muscle, lose fat, and improve your health and physique through a healthy skepticism of exercise and nutrition science. Hit follow and let's dive into the world of evidence-based lifting and nutrition.
Language:
English
Format:
Podcast
Episodes1 - 10 of 256 episodes
- May 09, 2024
- May 07, 2024
- May 06, 2024
- May 04, 2024
- May 03, 2024
- May 02, 2024
- Apr 30, 2024
- Apr 29, 2024
- Apr 27, 2024
- Apr 26, 2024