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How to Set and Achieve Powerful Goals in 2021!

How to Set and Achieve Powerful Goals in 2021!

FromDad Bod WOD Podcast


How to Set and Achieve Powerful Goals in 2021!

FromDad Bod WOD Podcast

ratings:
Length:
31 minutes
Released:
Dec 31, 2020
Format:
Podcast episode

Description

#044- It's time for New Years Resolutions! Around this time of year, you're likely thinking of some things that need to change in your life around health, fitness, maybe even finances. But do you have crystal clear goals? Do you have a crystal clear plan? Because the only difference between a dream and a goal is that a goal is written down. So, this episode is all about setting up and achieving powerful goals in 2021, so you can actually STICK TO YOUR RESOLUTION for once this year!!Additional LinksFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
Released:
Dec 31, 2020
Format:
Podcast episode

Titles in the series (100)

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!