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    Welcome to the Dad Bod WOD Podcast!

    Welcome to the Dad Bod WOD Podcast!

    FromDad Bod WOD Podcast

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    Welcome to the Dad Bod WOD Podcast!

    FromDad Bod WOD Podcast

    ratings:
    Length:
    22 minutes
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Description

    #001 - Welcome to the inaugural episode of the Dad Bod WOD Podcast! I'm so excited that you're here and a part of this amazing community of dads who are trying to fight the dad bod while also becoming amazing dads and husbands for their families. In today's episode we discuss: Who is this podcast forWho am I?A preview of episodes and topics to comeWhat you'll learnAnd a simple strategy to get you started on Fighting the Dad Bod today!For a free guide with 5 Tips for Fighting the Dad Bod and 18 Bonus Workouts, head over to:https://dadbodwod.net/free-guides
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!