Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we are going to dive into my 9 and true ways to becoming a better dad this year, 2022. With this steps, you'll be able to set up your family with years of closeness and resiliencyWe'll talk about:Committing to doing your inner work to become your authentic selfStart/expand a mindful practise to start noticing how things areSelf-care as dadsFiguring out what your kids really needTapping into your inner cavemanCommunicating compassionatelyFinding a community of authentic menImbodying the lover and sexual polarityFind and pursue your purposeMentioned on this episode:Open her by Karen BrodyThe Way of the Superior Man#24. 9 Parenting Tips From My Inner Caveman - FRIDAY REFLECTIONS Join the waitlist for the next 8-week Dad.Work Men's Group for Fathers: https://dad.work/mens-group/---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/