MERRY CHRISTMAS TO YOU ALL, FROM MY FAMILY TO YOURS and welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we talk about turning your attention and focus to Christmas holiday, prioritizing  your family wants and needs during this time and being able to take a break when you feel overwhelmed with everything going on around you. We'll talk about:Preparing your nervous system for ChristmasSetting good boundaries/expectation for your family during ChristmasUnderstanding what Christmas is and what it's all aboutBuilding and maintaining your family traditions during ChristmasSetting boundaries with our phones this holiday seasonThe presence you can bring to your family as the father during this timeVulnerably sharing your christmas stories growing up with your familyMentioned on this episode:Christmas VacationJoin the waitlist for the next 8-week Dad.Work Men's Group for Fathers: https://dad.work/mens-group/---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/