Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.We go deep talking about:Why you need to be a good man by doing the inner work to discover and heal your patterns and woundsWhy it's vital to stay calm and always have a plan for when you are triggered by your children or your spouseBeing intentional as a dad with your parenting waysWhy it's vital to commit to a selfcare routine as a dadUnderstanding that parenting and connection starts right away and not when they're bigWhy creating boundaries is so vital while bringing up childrenWhy motherhood and fatherhood sacredness always important The importance of always being there for your children as an emotional safe harbor to themMentioned on this episode:The VillageInsight timer Curt StorringMen's Group for FathersJoin the waitlist for the next 8-week Dad.Work Men's Group for Fathers: https://dad.work/mens-group/---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Get our Free 14-Day Better Man, Better Dad Email Series:https://dad.work/email/Join one of our Men’s Groups for Dads and be seen, heard, supported, and challenged by a group of other fathers who have your back unconditionally:https://dad.work/group/