Today's guest is Furkhan Dandia.We go deep talking about:Self-forgiveness in the face of realizing our mistakes as fathersFinding a balance between letting your child explore, be creative and have fun as kids should, and disciplineHow to allow yourself to feel guilt and shame as a dad rather than repressing these emotionsWhy it's vital for a father to perform self-healing work and grow emotionallyDealing with our childhood trauma and wounds so that we don't pass them down to our childrenThe importance of joining a men's group in our fatherhood journeyWhy therapy is so importantBeing able to have an open conversation with your kids about anything and everythingTeaching our children how to communicate their need for space and how to talk about it when they're readyFind Furkhan online at:Instagram: https://instagram.com/eunoiazen/Web: https://www.eunoiazen.com/Instagram: https://www.instagram.com/mankind_initiative/EZ Conversations Podcast: https://anchor.fm/furkhan-dandiaMentioned:When the Past Is PresentYou Can Heal Your Life---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Get our Free 14-Day Better Man, Better Dad Email Series:https://dad.work/email/Join one of our Men’s Groups for Dads and be seen, heard, supported, and challenged by a group of other fathers who have your back unconditionally:https://dad.work/group