Today's guest is Pierre Azzam.We go deep talking about:When to seek therapy versus coaching to level up your life, and why seeking help is fundamental to healing and growth,Lessons learned from Pierre’s experience as a psychiatrist who worked in palliative care,Depression in men, including postpartum depression in dads and how to get through it,A grounded approach to mindfulness and connection,How to support other men in your life who may be struggling, andEmotional intelligence and how to improve your ownPierre Azzam is a psychiatrist turned professional coach who specializes in working with men. After spending nearly two decades in medicine and mental healthcare, Pierre founded Braver Man - a platform to promote men’s mental health awareness, target male isolation, and help men to cultivate powerful presence and the mindset to thrive.Find Pierre online at: Web: http://www.bravermancoaching.com/IG:  @Braver.Man---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/