56 min listen
From 260 lbs to "Newly Minted Physique!" with Mike Hoffman
From 260 lbs to "Newly Minted Physique!" with Mike Hoffman
ratings:
Length:
22 minutes
Released:
Nov 7, 2023
Format:
Podcast episode
Description
#183 - Every weekend, Mike would tell himself, "This is the week I get back on track," and every week, he would go back to his old habits. At his heaviest, Mike was over 260 lbs, and started to dislike what he was seeing reflected in the mirror. He knew he needed to make a change. After doing a few workouts I posted on Instagram, he decided to dive into 1-1 coaching and almost instantly lost 20 lbs! Hear how Mike did it! Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, click the link below to apply for 1-1 coaching!Click Here to Apply!
Released:
Nov 7, 2023
Format:
Podcast episode
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