17 min listen
106: The Man Who Did Not Eat For 382 Days
ratings:
Length:
10 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
Angus Barbieri didn’t eat for 382 consecutive days and lost 276 lbs. He went from being morbidly obese and weighing 456 lbs to 180 in a little over a year. This is his story and what it can teach us about fat loss and potentially skipping the odd meal here and there. Enjoy! -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Instagram Facebook YouTube
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
8: Why Does Your Weight Fluctuate Day To Day?: Today I’m addressing all the factors (13 to be exact) that impact your scale weight day to day and how to use the scale to your advantage when it comes to fat loss. Enjoy! -- Would you like to be coached by Marcus? Contact him Connect:... by N1 Fitness Podcast