23 min listen
24: The Science Of Personal Training For Coaches & Clients w/ Israel Halperin PhD
24: The Science Of Personal Training For Coaches & Clients w/ Israel Halperin PhD
ratings:
Length:
42 minutes
Released:
May 7, 2018
Format:
Podcast episode
Description
Israel Halperin PhD is on the show today and we’re chatting all about getting the most out of your personal training clients and clients getting the most out of their trainers. Specifics include… Internal and external focus during a set (how to cue effectively) Knowledge of repetition endpoints prior to exercise Allowing clients to make choices during their session Using language and cueing effectively for individuals When to use more or less feedback during a session Take home tips and practical implications for trainers and clients Please LIKE, SHARE and SUBSCRIBE! -- Connect w/ Israel: Research Gate – Research Website Facebook | Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Personal Training Connect w/ Marcus: Facebook | Instagram | YouTube | Twitter
Released:
May 7, 2018
Format:
Podcast episode
Titles in the series (100)
2: How I Eat, Train (& Drink) To Stay Lean Year Round: Episode number two of the N1 Fitness Podcast covers my personal nutrition and training routine! How often I lift weights and what exercises I like to do How I move outside of the gym Standing vs. sitting while I work What I eat throughout the week... by N1 Fitness Podcast