18 min listen
25: Your Best Pregnancy w/ Anne Margolis CNM
ratings:
Length:
45 minutes
Released:
May 21, 2018
Format:
Podcast episode
Description
Anne Margolis is on the show today and we’re chatting all about natural birthing practices without the need for unnecessary medical procedures or surgeries. Specifics include… -Anne’s first birthing experience & how she got into midwifery -Why Holland, Sweden & Japan have the healthiest births -The roles of midwives & doctors in the birthing process -Pregnancy myth-busting -Breastfeeding & formula -Exercise, nutrition & supplementation for pregnancy -Cravings while pregnant -Raw fish, sushi & coffee during pregnancy -How to plan and set yourself up for success Please SHARE and SUBSCRIBE! -- Connect w/ Anne: Website – Homesweethomebirth.com Book - Natural Birthing Secrets Facebook | Instagram | Linkedin Other Resources: Panic Free Pregnancy Book -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Personal Training Connect w/ Marcus: Facebook | Instagram | YouTube | Twitter
Released:
May 21, 2018
Format:
Podcast episode
Titles in the series (100)
12: Goal Setting For Fat Loss - The Simple 5-Step Process: Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples! Write them down and be specific Break them down & set mini-deadlines (include the HOW here) Have someone or something to hold you accountable... by N1 Fitness Podcast