My mentor Joseph is back on the show and we’re chatting all about motivation, confidence, self esteem and hope! Specifics include…   Internal vs. external motivation Confidence vs. self esteem Hope is a double edged sword The application of consistency Assessing emotional progress and growth How to build self awareness What is self help? The significance of trauma in our teen years Why do self work?   Please share, subscribe & ENJOY! -- Connect w/ Joseph: Website – iamcenter Facebook  |  Instagram  |   YouTube  |  Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Connect w/ Marcus: Facebook  |  Instagram  |   YouTube