In this episode of the Impostor Syndrome Files, we talk about building confidence by better understanding our bodies. Many of us think of confidence as a belief in how amazing we are and an absence of self-doubt. But if we define confidence in this way, we’ll never achieve it because it’s not realistic. This week, I talk with Zeina Habib, an embodied coach, trainer and project manager, about how to strengthen our confidence. She offers practical tips for how to tune into your body’s sensations so that you can better understand your emotions and more confidently show up at work.About My GuestZeina Habib is an embodied coach and trainer and a project manager. She has 7 years of experience in coaching and training adults and youth in areas such as well-being, confidence building, communication and embodied leadership. She has worked with multiple coaching clients in the MENA region and the US. Her main goal is to help empower women to become more embodied, authentic and grounded.~Connect with Zeina:LinkedIn: https://www.linkedin.com/in/zeinahabibInstagram: https://www.instagram.com/zeinahabib_coachingWebsite: https://voice-within.com/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com