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Ep. 22 - Museum for Old Limiting Beliefs

Ep. 22 - Museum for Old Limiting Beliefs

FromThe Impostor Syndrome Files


Ep. 22 - Museum for Old Limiting Beliefs

FromThe Impostor Syndrome Files

ratings:
Length:
31 minutes
Released:
Aug 4, 2020
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we talk about how to reframe beliefs that stand in the way of our success. Our guest, Catherine Lemaréchal, shares how she uses an empowering inner dialogue to manage self-doubt. She also leads a powerful visualization exercise, Museum for Old Limiting Beliefs, to help us overcome our own limiting beliefs.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestCatherine Lemaréchal lives in Norway and founded her own company, Ticato, 14 years ago. She works as a communications consultant and NLP Coach and speaks on Communication, Branding and Time Mastery. Her ambition, and the essence of one of her most popular courses, is to help women and men beat Impostor Syndrome. She teaches practical tools that enable them to lower their shoulders and gain greater confidence by believing in themselves and their abilities.
Released:
Aug 4, 2020
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.