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248: What Type Of Cardio Burns The Most Fat?

248: What Type Of Cardio Burns The Most Fat?

FromN1 Fitness Podcast


248: What Type Of Cardio Burns The Most Fat?

FromN1 Fitness Podcast

ratings:
Length:
17 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

What’s better, low intensity or high intensity cardio? Or perhaps something in the middle is the most effective? In this episode Marcus is outlining what the most effective form of cardio is for fat loss results, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook 
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!