46 min listen
130: Low Carb High Fat Diets vs. High Carb Low Fat Diets For Fat Loss
130: Low Carb High Fat Diets vs. High Carb Low Fat Diets For Fat Loss
ratings:
Length:
11 minutes
Released:
Mar 1, 2021
Format:
Podcast episode
Description
Do carbs make you fat? Does eating more fat make you burn more fat? Does insulin cause fat gain? These are some of the most common questions that pop up when comparing low carb high fat diets to high carb low fat diets. In this episode Marcus is breaking down what the terms ‘low carb high fat’ and ‘high carb low fat mean,’ along with which approach is better for fat loss for you as an individual. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Mar 1, 2021
Format:
Podcast episode
Titles in the series (100)
14: Female Fat Loss w/ Lyle McDonald Pt. 2: Lyle McDonald is back and this is Part 2 of our 2-part interview on Female Fat Loss! Enjoy! -- Connect w/ Lyle: Lyle’s Website – The Book – Social – | | -- Would you like to be coached by Marcus? Contact him Connect w/ Marcus: |... by N1 Fitness Podcast