18 min listen
259: Fat Loss Do's & Don'ts In 2024
ratings:
Length:
14 minutes
Released:
Jan 1, 2024
Format:
Podcast episode
Description
In this episode Marcus is outlining a number of fat loss do’s and don’ts. He also explains exactly how he helps his 1-on-1 nutritional coaching clients lose fat and keep it off for good. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Jan 1, 2024
Format:
Podcast episode
Titles in the series (100)
12: Goal Setting For Fat Loss - The Simple 5-Step Process: Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples! Write them down and be specific Break them down & set mini-deadlines (include the HOW here) Have someone or something to hold you accountable... by N1 Fitness Podcast