57 min listen
110: Are 'Healthy Fats' Making You Fat?
ratings:
Length:
14 minutes
Released:
Sep 21, 2020
Format:
Podcast episode
Description
There’s been a serious push for eating more healthy fats and a demonization of sugar and carbs…but is the solution to your weight loss problem as simple as eating less sugar and more fat? This episode answers that question and a whole bunch more so you can start getting the results you’re really after! 1-ON-1 COACHING Apply For Coaching LET’S BE FRIENDS Instagram Facebook YouTube
Released:
Sep 21, 2020
Format:
Podcast episode
Titles in the series (100)
10: How To Lose Over 50 Pounds In Under A Year w/ w/ Jenn Kaminski: My client Jenn Kaminski is down 50 lbs after working with me for the last 8 months. This podcast is about her success, struggles, ups and downs throughout her N1 Nutritional Coaching experience to date. Specifics include… How Jenn and I started... by N1 Fitness Podcast