18 min listen
65: The 30-Day Online Fat Loss Challenge (September 15th)
65: The 30-Day Online Fat Loss Challenge (September 15th)
ratings:
Length:
9 minutes
Released:
Sep 9, 2019
Format:
Podcast episode
Description
Today I’m outlining the who, what, where, when and why around the 30-Day Fat Loss Challenge starting September 15th! CLICK HERE for the 30-Day Fat Loss Challenge -- COACHING w/ MARCUS Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
Released:
Sep 9, 2019
Format:
Podcast episode
Titles in the series (100)
12: Goal Setting For Fat Loss - The Simple 5-Step Process: Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples! Write them down and be specific Break them down & set mini-deadlines (include the HOW here) Have someone or something to hold you accountable... by N1 Fitness Podcast