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160: Pre & Post Workout Nutrition For Fat Loss Explained

160: Pre & Post Workout Nutrition For Fat Loss Explained

FromN1 Fitness Podcast


160: Pre & Post Workout Nutrition For Fat Loss Explained

FromN1 Fitness Podcast

ratings:
Length:
16 minutes
Released:
Oct 25, 2021
Format:
Podcast episode

Description

The concept of pre and post workout nutrition can be confusing due to all of the conflicting information out there, so in this episode Marcus is delving into exactly what, how much and when to eat around your workouts in order to maximize fat loss! Fortunately, it’s far more simple and straightforward than you may have been lead to believe, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube
Released:
Oct 25, 2021
Format:
Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!