18 min listen
81: AMA - Chemicals & Fat Gain, Working Out When Sick, Pre/Post Workout Nutrition & Testosterone Boosters
81: AMA - Chemicals & Fat Gain, Working Out When Sick, Pre/Post Workout Nutrition & Testosterone Boosters
ratings:
Length:
12 minutes
Released:
Feb 4, 2020
Format:
Podcast episode
Description
Marcus is answering your questions in this episode of the podcast. Specifics include… -What do you do when someone gives you a gift like chocolate or dessert? -What do you think about obesity or excess fat being a chemical imbalance? -What are your thoughts on testosterone boosters? Do they work? -Should I workout when I’m sick or just rest? -Do you schedule your meals around your workouts to optimize recovery? -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
Released:
Feb 4, 2020
Format:
Podcast episode
Titles in the series (100)
12: Goal Setting For Fat Loss - The Simple 5-Step Process: Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples! Write them down and be specific Break them down & set mini-deadlines (include the HOW here) Have someone or something to hold you accountable... by N1 Fitness Podcast