17 min listen
EP 141 Breaking the Silence About Prenatal Depression
EP 141 Breaking the Silence About Prenatal Depression
ratings:
Length:
29 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
In a world where women are expected to be elated about pregnancy, prenatal depression is something that most women don’t even realize exists. Today’s guest is on a mission to educate and inform, sharing her own experiences and practical guidance for how to overcome prenatal depression.Laila is the the host of the Learning To Mom Podcast where she informs first time moms on pregnancy and birth without making them feel overwhelmed. After experiencing prenatal depression herself, she uses her story to educate and inspire women who may be struggling in pregnancy themselves.In this episode, we’re sharing…Resources and strategies for moms who are feeling isolated or overwhelmed during pregnancy. The role of professional support (therapists, counselors, etc.) in the journey through prenatal depression. Specific factors that contribute to prenatal depression. What prenatal depression is and how to recognize it. We’re here to shed light on the topics nobody is talking about in maternal health and today’s conversation is no exception. Give this episode a listen and head on over to Laila’s podcast, Learning to Mom, too. You’ll be glad you did! Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Postpartum Nutrition: The Physiological Changes that Shift Your Digestion by Postpartum University® Podcast