For full show notes go to https://marandabower.com/the-truth-about-postpartum-hair-loss-ep27/ Postpartum hair loss has been deemed as a “normal” thing to expect after having a baby. Typically chalked up to hormonal changes, but the question remains, is hair loss during postpartum normal? With so many women experiencing hair loss during postpartum, which leads to so many other questions. We need to know why this is happening, and if there is anything we can be doing to prevent it.Listen in to learn how to simply heal, and stop the hair loss in postpartum.In this episode, I’m sharing:Postpartum hair lossIs it normal or not?How to stop itPostpartum hair loss is called postpartum alopeciaHair loss it's your body way of  letting you know that something is happening within that needs to be addressedWhy does this happen?Estrogen changes and the effects on your bodyThe body isn't a bunch of little pieces, it's a fluid evolving organism with many parts that work together as a wholeHair loss outside of postpartum is considered a big dealAutomatic adjustment periodChildbirth creates an intense change within the bodyLack of nutrientsListening to your body and its needsHow to stop your hair lossAddressing your nutritionHerbal teas & benefits of drinking themAddressing your stress levelsAsk for helpPractice self-careImportance of sleepYou have so much control over your experience to healRoot cause care- If you'd like to work with me, or need support, reach out here!        https://marandabower.com/contact/-Purchase my Nutrition Program  https://marandabower.com/nutrition/-Sign up for The Postpartum Nutrition Certification Programhttps://marandabower.com/certification/Where to find me:Apply here to work 1:1 with me here >>> https://marandabower.com/contact/Email: hello@marandabower.comFacebook: https://www.facebook.com/postpartummarandaInstagram: https://www.instagram.com/postpartummaranda/Website: https://marandabower.com/