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Getting your Period Back After Baby

Getting your Period Back After Baby

FromPostpartum University® Podcast


Getting your Period Back After Baby

FromPostpartum University® Podcast

ratings:
Length:
21 minutes
Released:
Oct 31, 2021
Format:
Podcast episode

Description

Getting your period back in postpartum is yet another area that has a huge lack of readily available information, and simply isn’t being talked about enough. Just because these menstrual symptoms are very common, does NOT mean they are normal. It’s time to get down to the root cause of these symptoms and get it fixed.I’m going to share with you what is considered normal in your cycle, some things that are more abnormal, and what can be done to help get your cycle back on the right track.If you are struggling with any issues related to this, come join The Postpartum Circle Facebook group and ask questions there. We would love to help you heal!In this episode, I’m sharing:Getting your period backWhat is normal after babyBreastfeeding can change when you get your period backCycle lengthEach person is going to be differentSymptoms that most everyone hasNormal and common are different thingsReasons your period is not normal after baby is bornListen to your bodyThyroid disordersSheehan syndromeAsherman’s syndromeHow to bring back a normal periodNutritionSleepReduce stressAcupunctureChiropractic careVaginal steamingLearn to embrace your period instead of letting it hold you back- If you'd like to work with me, or need support, reach out here!        https://marandabower.com/contact/-Purchase my Nutrition Program  https://marandabower.com/nutrition/-Sign up for The Postpartum Nutrition Certification Programhttps://marandabower.com/certification/For full show notes go to  https://marandabower.com/getting-your-period-back-after-baby-ep32/Where to find me:Apply here to work 1:1 with me here >>>https://marandabower.com/contact/Email: hello@marandabower.comFacebook:https://www.facebook.com/postpartummarandaInstagram:https://www.instagram.com/postpartummaranda/Website:https://marandabower.com/
Released:
Oct 31, 2021
Format:
Podcast episode

Titles in the series (100)

A podcast where holistic, traditional medicine meets evidence-based science to support whole-body healing at its very core. Postpartum University® has been recognized as the “leading postpartum resource” for Professionals and Experts in the field. Hosted by Maranda Bower, Postpartum Nutrition Specialist, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join us as we dive into important topics surrounding your body and healing after birth.