19 min listen
Getting your Period Back After Baby
Getting your Period Back After Baby
ratings:
Length:
21 minutes
Released:
Oct 31, 2021
Format:
Podcast episode
Description
Getting your period back in postpartum is yet another area that has a huge lack of readily available information, and simply isn’t being talked about enough. Just because these menstrual symptoms are very common, does NOT mean they are normal. It’s time to get down to the root cause of these symptoms and get it fixed.I’m going to share with you what is considered normal in your cycle, some things that are more abnormal, and what can be done to help get your cycle back on the right track.If you are struggling with any issues related to this, come join The Postpartum Circle Facebook group and ask questions there. We would love to help you heal!In this episode, I’m sharing:Getting your period backWhat is normal after babyBreastfeeding can change when you get your period backCycle lengthEach person is going to be differentSymptoms that most everyone hasNormal and common are different thingsReasons your period is not normal after baby is bornListen to your bodyThyroid disordersSheehan syndromeAsherman’s syndromeHow to bring back a normal periodNutritionSleepReduce stressAcupunctureChiropractic careVaginal steamingLearn to embrace your period instead of letting it hold you back- If you'd like to work with me, or need support, reach out here! https://marandabower.com/contact/-Purchase my Nutrition Program https://marandabower.com/nutrition/-Sign up for The Postpartum Nutrition Certification Programhttps://marandabower.com/certification/For full show notes go to https://marandabower.com/getting-your-period-back-after-baby-ep32/Where to find me:Apply here to work 1:1 with me here >>>https://marandabower.com/contact/Email: hello@marandabower.comFacebook:https://www.facebook.com/postpartummarandaInstagram:https://www.instagram.com/postpartummaranda/Website:https://marandabower.com/
Released:
Oct 31, 2021
Format:
Podcast episode
Titles in the series (100)
Miscarriage and Loss by Postpartum University® Podcast