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? Episode 9 - Graeme Currie

? Episode 9 - Graeme Currie

FromFast and Fabulous


? Episode 9 - Graeme Currie

FromFast and Fabulous

ratings:
Length:
42 minutes
Released:
Apr 24, 2022
Format:
Podcast episode

Description

Graeme Currie, 59, from Perth, Australia whose insights and passion for intermittent fasting came from living a successful fasting lifestyle losing an incredible 132lbs (62kg)!  He completely turned around his health in a stunning transformation over fifteen months with clean intermittent fasting. He also overcame a debilitating sugar and fast food addiction.Graeme has a complete understanding of what it is like to go on such a huge weight loss journey and live the highs and lows to finally find success and a healthy lifestyle, after being morbidly obese for nearly all of his adult life. He has been in maintenance for three years and has experienced health benefits that were unimaginable to him before he discovered this way of living.He is the author of the Amazon best seller The Fasting Highway (Amazon link below) and his Facebook support Group of the same name is rapidly growing and is a global community. He has successfully mentored  and coached hundreds of  people all over the world and helped them find good health and wellness through his own experiences. StatsAge 59Height 6ft 5SW 357 pounds (160 kg) CW  224 pounds (102 Kg)You can get in touch with Graeme at his website or IG below.www.thefastinghighway.comInstagram:  @graemecurrie_63 https://www.amazon.com/Fasting-Highway-Australia-crippling-Intermittent/dp/0648965201/ref=asc_df_0648965201/?tag=hyprod-20&linkCode=df0&hvadid=508953752346&hvpos=&hvnetw=g&hvrand=12477402567373773834&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011759&hvtargid=pla-1232370434094&psc=1Support the showhttps://fastandfabulouspodcast.com
Released:
Apr 24, 2022
Format:
Podcast episode

Titles in the series (44)

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!