16 min listen
(3 of 4) Interview with Darlene Navarre | Ice Cream To Lose Weight? Find Out How
(3 of 4) Interview with Darlene Navarre | Ice Cream To Lose Weight? Find Out How
ratings:
Length:
26 minutes
Released:
Nov 20, 2012
Format:
Podcast episode
Description
In this four part series, we interview Darlene Navarre, raw food chef, Playologist, and author of three books, Play Is The New Way, Fresh Green Smoothies, and Go Raw In 30 Days.Darlene teaches us how we can apply the principles of Playology to exercise to make fitness fun, exciting, and never boring to help you lose weight effortlessly and joyfully.She also gives us some of her best raw food vegan tips to transform your body to lose weight, build muscle, increase your energy, and skyrocket your health.In this episode, Darlene discusses her personal experience and the dramatic changes she experienced in her body when she went from vegan to RAW vegan. Also learn how to lose more fat and build more muscle by using a raw food vegan diet. Finally, Darlene shares where you can find easy and delicious raw food vegan recipes that your body will love, including a healthy raw food ice cream recipe that will help you lose weight?Find out more about Darlene at:http://goplazy.comhttp://www.raw-food-diet-inspiration.comEnjoy!Thomas Tadlock M.S.http://VeganBodyRevolution.com
Released:
Nov 20, 2012
Format:
Podcast episode
Titles in the series (100)
(1 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano: I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever s... by The Vegan Body Revolution Show