22 min listen
Episode 181 | Amy Millar NPC Champion Part 2 of 3
Episode 181 | Amy Millar NPC Champion Part 2 of 3
ratings:
Length:
31 minutes
Released:
Feb 6, 2017
Format:
Podcast episode
Description
We talk to Amy Millar, NPC Bikini Champion, vegan fitness and health coach.Episode 180: How did she transition to going vegan and what were the results.Episode 181: Amy's full vegan nutrition planEpisode 182: Amy's full weekly workout planTo learn more and get support visit http://SmoothieShred.com
Released:
Feb 6, 2017
Format:
Podcast episode
Titles in the series (100)
Vegan Training For Muscle Building - Is It Different?: Learn how I trained to build 7.25 pounds of rock solid muscle in just 28 days. *Learn what exe... by The Vegan Body Revolution Show