I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard.Here's the link mentioned in the show:http://vegancalisthen-x.comTo learn more about frank, visit:http://www.facebook.com/frank.medrano1Enjoy the show!Thomas Tadlock M.S.http://VeganBodyRevolution.com