Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 170 - How to Low Carb It On A Vegan Diet

Episode 170 - How to Low Carb It On A Vegan Diet

FromThe Vegan Body Revolution Show


Episode 170 - How to Low Carb It On A Vegan Diet

FromThe Vegan Body Revolution Show

ratings:
Length:
8 minutes
Released:
Apr 8, 2016
Format:
Podcast episode

Description

A fan recently asked "My partner is willing to go vegan, but is very determined to follow his low carb diet. During this spring, he wants to eat 80 grams of carbohydrates a day and 2 grams of protein per kilo of bodyweight. He weights 75 kilos, so that makes 150 grams of protein a day.I am trying to figure out how this dietary goal could be achieved on a vegan diet, but I am having problems. The amount of carbs is very, very small. Do you know if there is any way in which we could make this work?"I answer this question and provide the solution in this podcast. Enjoy!Links to my other kick-butt trainings that cost ZERO:http://thetruthaboutmetabolism.comhttp://veganmusclebook.com
Released:
Apr 8, 2016
Format:
Podcast episode

Titles in the series (100)

Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!