If you have a lot of weight to lose, and you want your waist to be smaller, then this episode is for you.If you have a little weight to lose, but you want to make sure your tummy gets flatter, then this episode is for you.If you already are as lean as you want to be, but you have a small belly "pooch," then this episode is for you.In this episode, I teach you my number 1 exercise that, if done daily, will shrink your waist by 1 inch in as little as 2 weeks. By the end of the episode, you will have mastered this waist shrinking move.Enjoy the podcast!Thomas Tadlock M.S.Get your vegan muscle building guide FREE!http://VeganBodyRevolution.com