20 min listen
Best Vegan Carbohydrates To Build Muscle?
Best Vegan Carbohydrates To Build Muscle?
ratings:
Length:
80 minutes
Released:
Oct 10, 2012
Format:
Podcast episode
Description
In this show, I go over how to figure how the best carbohydrate strategy to build the most muscle on a vegan diet. In this show you will learn:*What carbs to eat before your workout*What carbs to eat after your workout*What carbs to eat the rest of the day*What carbs to eat on rest days to keep building muscleWe'll also cover how many carbs to eat and how to find the best sources.Thomas Tadlockhttp://VeganBodyRevolution.com
Released:
Oct 10, 2012
Format:
Podcast episode
Titles in the series (100)
Is It Possible To Achieve Your Dream Body, Limitless Health, And Save The Planet On A Vegan Diet?: The guide to achieving your dream body, limitless health, and saving the planet on a 100% plant-b... by The Vegan Body Revolution Show