20 min listen
(1 of 4) Interview with Darlene Navarre | Body Transformation Tips From A Play Expert
(1 of 4) Interview with Darlene Navarre | Body Transformation Tips From A Play Expert
ratings:
Length:
30 minutes
Released:
Nov 28, 2012
Format:
Podcast episode
Description
In this four part series, we interview Darlene Navarre, raw food chef, Playologist, and author of three books, Play Is The New Way, Fresh Green Smoothies, and Go Raw In 30 Days.Darlene teaches us how we can apply the principles of Playology to exercise to make fitness fun, exciting, and never boring to help you lose weight effortlessly and joyfully.She also gives us some of her best raw food vegan tips to transform your body to lose weight, build muscle, increase your energy, and skyrocket your health.In this episode, Darlene teaches us what Playology is, and how to apply it to what you eat and how you exercise to make typically boring tasks a ton of fun.Find out more about Darlene at:http://goplazy.comhttp://www.raw-food-diet-inspiration.comEnjoy!Thomas Tadlock M.S.http://VeganBodyRevolution.com
Released:
Nov 28, 2012
Format:
Podcast episode
Titles in the series (100)
Is It Possible To Achieve Your Dream Body, Limitless Health, And Save The Planet On A Vegan Diet?: The guide to achieving your dream body, limitless health, and saving the planet on a 100% plant-b... by The Vegan Body Revolution Show