27 min listen
Ted Talk 132: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 132: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
16 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
In theory, if you're consistently working out several times each week, eating fewer calories than your body burns every day, and sleeping well, you'll lose weight. Sometimes, it is more complicated than that. So, if you're still not losing weight despite all your efforts, this episode will help you understand why and how to fix it. Listen Now!
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (100)
65: What No One Tells You About Looking After Yourself: Learn how to supercharge your masculinity now, click here. by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life