24 min listen
163: Craig Ballantyne: How To Win The Epic Battle For Your Time
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
163: Craig Ballantyne: How To Win The Epic Battle For Your Time
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
52 minutes
Released:
May 2, 2016
Format:
Podcast episode
Description
Craig
Ballantyne
is a fitness and personal development guru from Toronto, Ontario,
Canada, and the author of The Perfect Day Formula: How to Own the
Day and Control Your Life. He has been a contributor to Men's
Health magazine since 2000, and his articles have also appeared in
Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s
Fitness and Muscle and Fitness Hers
In 2001, he created the popular home workout program,
Turbulence Training, and in 2013 he created the 6 Minutes to Skinny
bodyweight exercise weight loss system and the Metabolic
Kickstarter follow-along exercise videos. He’s also the founder of
the Certified Turbulence Training Program, certifying trainers from
all corners of the globe and he hosts an annual Turbulence Training
Summit every year for fitness experts to become better trainers and
get more clients into their boot camps so they make more money and
live the Perfect Life. Craig’s online success has led him to create
books and a coaching program to show other gurus how to take their
ideas and help thousands of people.
Craig has
had many to overcome many obstacles on the way. His toughest battle
was spending 6 months suffering crippling anxiety attacks until he
finally discovered how to beat them with his 5 Pillars of
Transformation. Today, Craig will show you how to use those 5 Pillars
to lose 10 to 50 pounds, get a raise and make more money, find the
love of your life or overcome any obstacle in the way of
success.
Craig is
also the co-owner of the success newsletter, Early to Rise, where
you will find his daily essays on success, productivity, time
management, fitness, weight loss and self-improvement.
Ballantyne
is a fitness and personal development guru from Toronto, Ontario,
Canada, and the author of The Perfect Day Formula: How to Own the
Day and Control Your Life. He has been a contributor to Men's
Health magazine since 2000, and his articles have also appeared in
Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s
Fitness and Muscle and Fitness Hers
In 2001, he created the popular home workout program,
Turbulence Training, and in 2013 he created the 6 Minutes to Skinny
bodyweight exercise weight loss system and the Metabolic
Kickstarter follow-along exercise videos. He’s also the founder of
the Certified Turbulence Training Program, certifying trainers from
all corners of the globe and he hosts an annual Turbulence Training
Summit every year for fitness experts to become better trainers and
get more clients into their boot camps so they make more money and
live the Perfect Life. Craig’s online success has led him to create
books and a coaching program to show other gurus how to take their
ideas and help thousands of people.
Craig has
had many to overcome many obstacles on the way. His toughest battle
was spending 6 months suffering crippling anxiety attacks until he
finally discovered how to beat them with his 5 Pillars of
Transformation. Today, Craig will show you how to use those 5 Pillars
to lose 10 to 50 pounds, get a raise and make more money, find the
love of your life or overcome any obstacle in the way of
success.
Craig is
also the co-owner of the success newsletter, Early to Rise, where
you will find his daily essays on success, productivity, time
management, fitness, weight loss and self-improvement.
Released:
May 2, 2016
Format:
Podcast episode
Titles in the series (100)
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