41 min listen
Understand the 5 Pillars of Success for Business and Life
FromBarbell Business - Podcast for gym owners by Barbell Shrugged
Understand the 5 Pillars of Success for Business and Life
FromBarbell Business - Podcast for gym owners by Barbell Shrugged
ratings:
Length:
53 minutes
Released:
Jun 14, 2016
Format:
Podcast episode
Description
This week on BARBELL BUSINESS, we interview Craig Ballantyne, author of Early to Rise, creator of the Perfect Day Formula, a Strength & Conditioning coach, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. He discusses: Dealing with anxiety and the feeling of impending doom The real importance of daily meditation Taking care of your body before you take care of others' The 5 pillars of success which you can start today Finding a mentor Enjoy the show!
Released:
Jun 14, 2016
Format:
Podcast episode
Titles in the series (100)
How to Not Work "16 Hours" a Day All By Yourself by Hiring a Team: Why Hiring a Team will sky rocket your success in your gym business. by Barbell Business - Podcast for gym owners by Barbell Shrugged