In this episode I share 2 easy and simple nutrition and workout tips for staying lean, strong, and fit during the 4th of July weekend, especially if you are out of town with a busy agenda filled with fun and parties.Also, veganbodyrevolution.com is giving 50% off all the vegan transformation programs.Use coupon code "JULY4" through July 7th and receive 50% off of the following programs:3-Week Metabolic Mastery Home Study CourseAchieve absolute mastery of your metabolism so you will never have to diet again.Price: $995 -> $497.50http://thomastadlock.com/?action=mym 10-Day Vegan Tummy TightenerGive Me Just 10 Days and You'll Shrink Your Waist And Lose A Dress SizePrice: $75 -> $37.50http://VeganTummyTightener.com/ 28-Day Vegan Muscle ProjectFast Muscle, 100% Plant-Based, Designed By The Highest Ranked Pro Vegan Body Builder!Price: $145 -> $72.50http://VeganMuscleProject.com/ Turbo-Shred Fat Killer MP3 Coaching SystemHIIT Cardio Workout System That's As Simple As 'Hit Play And Go!"Price: $27 -> $13.50http://FatKillerCardio.com/ Special Bonus Offer:Receive 2 tickets for you and a guest to the Metabolic Mastery Intensive live seminar in Las Vegas July 20th when you purchase the 3-Week Metabolic Mastery Home Study Course before July 7th. Yes, you can use the coupon code to receive both 50% off and tickets to the live event!Wishing you a wonderful 4th of July!Enjoy!