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The truth about gut health - With Dr. Gabrielle Fundaro - Ep. 29

The truth about gut health - With Dr. Gabrielle Fundaro - Ep. 29

FromFit to Transform Podcast with Coach Nikias


The truth about gut health - With Dr. Gabrielle Fundaro - Ep. 29

FromFit to Transform Podcast with Coach Nikias

ratings:
Length:
66 minutes
Released:
Jan 27, 2023
Format:
Podcast episode

Description

With a PhD in Human Nutrition, Foods, and Exercise, Dr. Gabrielle Fundaro is the current coach and owner of Vitamin PhD Nutrition, a writer for Examine.com, and a board member of both Nutrition Coaching Global Mastermind (NCGM) and the Sports Nutrition Association (SNA).
In this interview on gut health, Dr. Fundaro thoroughly explains what we know and don’t know about it, how to practise good gut health hygiene, and how to tell apart reputable information from harmful “quackery”.
Thanks to Dr. Fundaro’s extensive knowledge and experience, this episode is a valuable primer on everything you need to know about gut health.

Links and resources:
Visit Dr. Fundaro’s website: https://www.vitaminphdnutrition.com
Connect with her on Instagram @vitaminphd: https://www.instagram.com/vitaminphd/
Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html
Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup

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Send in a voice message: https://anchor.fm/fit-to-transform/message
Released:
Jan 27, 2023
Format:
Podcast episode

Titles in the series (96)

Hosted by Nikias Tomasiello, a transgender online training and nutrition coach, the Fit to Transform Podcast is the show for you if you’re committed to transforming your physique, lifestyle, and mindset. With a mix of solo episodes and interviews with his own clients and experts in the fitness and health industry, Nikias is going to help you build science-based habits to lose weight, gain muscle, and, most importantly, maintain these results for life. If you’re ready to start your lifestyle transformation, get yourself a cup of tea (or pre-workout) and enjoy.