In order to try to answer the titular question, I discuss:


The factors that contribute to achieving an outstanding physique, so you can evaluate whether your current dream physique is attainable or not
How having a dream physique in the first place could either hold you back or help drive you to achieve your goals
The mindset you want to adopt in order to nurture a positive relationship with your dream physique

Links and resources:
Podcast episode: “Why you stop sticking to your diet (and what to do about it) - Ep. 53” – https://podcasters.spotify.com/pod/show/fit-to-transform/episodes/Why-you-stop-sticking-to-your-diet-and-what-to-do-about-it---Ep--53-e26rl1t 

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