George Mycock is a PhD candidate specialising in muscle dysmorphia, exercise addiction, and disordered eating in men.

So that’s exactly what we’ll be covering in this two-part episode, sharing our personal experiences as well as George’s knowledge of the current research on these all-important topics.

Links and resources:

Find out more about George’s work on his website: https://myominds.com/ 

Find out more about the Body Dysmorphic Disorder Foundation: https://bddfoundation.org/ 

Find out more about First Steps ED, a UK-based eating disorder charity: https://firststepsed.co.uk/ 

Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠

Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠

Visit my website: ⁠https://www.fittotransformtraining.com⁠

Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠

Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

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