23 min listen
Supporting muscle growth with a vegan or vegetarian diet - With Dr. Eric Trexler - Part 1 - Ep. 15
Supporting muscle growth with a vegan or vegetarian diet - With Dr. Eric Trexler - Part 1 - Ep. 15
ratings:
Length:
52 minutes
Released:
Oct 21, 2022
Format:
Podcast episode
Description
This episode is the first in a two-part interview with Dr. Eric Trexler, Director of Education for Stronger by Science, co-author of MASS (Monthly Applications in Strength Sport), and co-creator of the diet app MacroFactor.
In Part 1, we’re doing a deep dive into protein for vegans and vegetarians who want to get lean and jacked.
Resources:
Stronger by Science: http://strongerbyscience.com/
MASS: https://www.strongerbyscience.com/mass/
MacroFactor: https://www.strongerbyscience.com/macrofactor/
Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Join the waiting list for Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html
Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
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Send in a voice message: https://anchor.fm/fit-to-transform/message
In Part 1, we’re doing a deep dive into protein for vegans and vegetarians who want to get lean and jacked.
Resources:
Stronger by Science: http://strongerbyscience.com/
MASS: https://www.strongerbyscience.com/mass/
MacroFactor: https://www.strongerbyscience.com/macrofactor/
Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Join the waiting list for Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html
Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
---
Send in a voice message: https://anchor.fm/fit-to-transform/message
Released:
Oct 21, 2022
Format:
Podcast episode
Titles in the series (96)
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