35 min listen
Getting fit for top surgery - With gender-affirming surgeon Ioannis Ntanos - Ep. 35
Getting fit for top surgery - With gender-affirming surgeon Ioannis Ntanos - Ep. 35
ratings:
Length:
48 minutes
Released:
Mar 10, 2023
Format:
Podcast episode
Description
Mr. Ntanos is one of the UK’s leading gender-affirming surgeons, specialising in top surgery for gender-diverse people assigned female at birth.
In today’s episode, Mr. Ntanos joins me for an in-depth conversation on this life-changing surgery.
By sharing our respective experiences as coach and surgeon, we aim to offer all of you listeners a sustainable approach to training and nutrition to help you achieve your desired results and make a smooth recovery after the procedure.
Links and resources:
Check out Mr. Ntanos’s website: http://ioannisntanos.com/
Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html
Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
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Send in a voice message: https://anchor.fm/fit-to-transform/message
In today’s episode, Mr. Ntanos joins me for an in-depth conversation on this life-changing surgery.
By sharing our respective experiences as coach and surgeon, we aim to offer all of you listeners a sustainable approach to training and nutrition to help you achieve your desired results and make a smooth recovery after the procedure.
Links and resources:
Check out Mr. Ntanos’s website: http://ioannisntanos.com/
Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html
Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html
Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist
Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
---
Send in a voice message: https://anchor.fm/fit-to-transform/message
Released:
Mar 10, 2023
Format:
Podcast episode
Titles in the series (98)
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